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Program Announcement
Stress Busters: Tools to Alleviate Stress in Tumultuous Times
Wednesday, December 10, 2003, 2:00-5:00
PM
Bay Area Discovery Museum, Sausalito
Are you stressed out at work from budget cuts, lay-offs, working overtime,
and lacking the resources and time necessary to get your job done? Would
you like to learn how to reduce some of this stress? Join us for a stress-busting
afternoon with speakers who will provide advice for reducing stress, fun-filled
activities, and plenty of time for networking.
Also included in the program will be soothing music, a graffiti wall
where participants can write down their favorite stress-busting techniques,
and of course, plenty of food and drinks. We will also have a raffle in
which prizes and free 10-minute chair massages (to be redeemed at this
program) will be given out this is a program not to be missed!
If you are unable to attend yet have a stress-busting technique to share
at this program, please contact Whitney Liu at whitneywatanabe@hotmail.com.
Program
| 2:00-2:30 |
Arrival/Check-in |
| 2:30-2:45 |
Welcome and Announcements |
| 2:45-3:00 |
Nutrition at Work by David Wells |
| 3:00-3:15 |
Yoga at Your Desk by Dario Fredrick |
| 3:15-3:30 |
Raffle |
| 3:30-5:00 |
Networking and refreshments |
| Program Fee |
Free for Cultural Connections members
$10 for non-members |
| Inquiries |
Email info@cultural-connections.org |
| Location |
Bay Area Discovery Museum
East Fort Baker
557 McReynolds Rd.
Sausalito, CA 94965
(415) 339-3900 |
| Directions |
http://www.baykidsmuseum.org/general_info/index.html
* Note: If you’re driving, it is highly advisable to print
out the map and "Walking directions from bus stop/SOUTH"
from the web page listed above to help you find the Museum which
can be difficult to locate.
From San Francisco: Cross the Golden Gate Bridge
and take the Alexander Avenue Exit. Follow signs to East Fort Baker
and the Bay Area Discovery Museum.
From 101 traveling south: Exit at the last Sausalito
Exit just before the Golden Gate Bridge and follow signs to East
Fort Baker and the Bay Area Discovery Museum.
Public Transportation: By Bus
For updated bus route and schedule information, call Golden Gate
Transit: (415) 923-2000. Note: It is a 10-15 minute walk from the
bus stop to the Museum. If you will be taking the bus, please check
the Bay Area Discovery Museum’s web site (noted above) for
walking directions from the bus stop to the Museum. |
We have transitioned to ALL e-mail flyers.
If you have not provided us with your current email address, please let
us know: membership@cultural-connections.org
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